Irishjean29's Journal, 19 September 2020

Had Surgery yesterday that is going to keep me from moving around for a bit. it was on my arms so I'm hoping in a few days I can try the bike or elliptical. Hoping this doesn't mess up my loss.

Diet Calendar Entries for 19 September 2020:
226 kcal Fat: 14.74g | Prot: 13.90g | Carb: 8.49g.   Dinner: Beef Meatballs. more...
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Wishing you a speedy recovery. 😊💕 
19 Sep 20 by member: Curvaceous Cutey
Thanks so much ❤ 
20 Sep 20 by member: Irishjean29
Take it easy❤️ 
20 Sep 20 by member: jcmama777
Hope you recover quickly🙏🏼❤️ take it easy! Doing to much to soon will only set you back! Healing wishes!! 
20 Sep 20 by member: OmaRanger2
Praying for a quick recovery. Just stick to Doctors orders. 
20 Sep 20 by member: carol655
I hope your recovery is speedy. Take care. 💐 
20 Sep 20 by member: Roxy Marie
Thank you for the kind word everyone. :-) 
20 Sep 20 by member: Irishjean29

     
 

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