Weigh In record (no journal entry) for 19 September 2020
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181.7 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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2816 kcal
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Activities & Exercise:
Spinning - 48 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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anastasiaal1's weight history
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