Weigh In record (no journal entry) for 19 September 2020
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254.0 lb
Lost so far: 4.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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96 kcal
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Fat: 0.62g | Prot: 2.84g | Carb: 19.85g.
Breakfast: Café com Leite Desnatado, Marilan Magic Toast Integral. more...
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gaining 0.6 lb a week
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Andreiaac20's weight history
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