Weigh In record (no journal entry) for 31 October 2013
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204.8 lb
Lost so far: 15.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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1842 kcal
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Fat: 73.06g | Prot: 116.82g | Carb: 44.22g.
Breakfast: Patros Schafskäse Leicht, Tomaten, Räucherlachs, Spiegelei. Lunch: K-Classic Käseaufschnitt Light, Tomaten, Putenbrust Fleisch. Dinner: K-Classic Käseaufschnitt Light, Tomaten, Putenbrust Fleisch. Snacks/Other: Ziegenkäse (Hart), Cabernet Sauvignon. more...
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losing 1.5 lb a week
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Kartoffelchen 's weight history
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