Weigh In record (no journal entry) for 19 September 2020
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195.3 lb
Lost so far: 12.8 lb.
Still to go: 45.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2020:
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105 kcal
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Fat: 5.93g | Prot: 5.30g | Carb: 7.49g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. more...
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gaining 0.5 lb a week
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