Weigh In record (no journal entry) for 19 September 2020
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179.9 lb
Lost so far: 47.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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432 kcal
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Fat: 9.69g | Prot: 32.81g | Carb: 58.37g.
Breakfast: Магнит Банан, Лузинская Крыночка Творог 5%. Snacks/Other: Нектарин. more...
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losing 0.3 lb a week
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15051974's weight history
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