Weigh In record (no journal entry) for 18 September 2020
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157.9 lb
Lost so far: 4.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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805 kcal
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Fat: 34.50g | Prot: 52.57g | Carb: 72.67g.
Breakfast: Canela, Aurora Leite UHT Integral, Café, Ovo Mexido. Lunch: Pimentão Verde, Cebolas, Qualitá Tomate Cereja, Salada Crua, Bife de Fígado. Dinner: Bolo de Chocolate, Aurora Leite UHT Integral, Café. Snacks/Other: Água (Engarrafada), Indaiá Água Mineral, Bonafont Água, Indaiá Água , Água da Torneira, Acqua Panna Água Mineral sem Gás, Água. more...
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losing 0.1 lb a week
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alessandra sola's weight history
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