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Ate excellent yesterday! Was fully saciated with everything I ate. For lunch is a bit of left overs from yesterday's lunch and supper combined. Haven't decided whats for supper yet lol. woke up late today, so I didn't have time to cook. Maybe ill have breakfast for supper lol cuz thats a thing right??!? lmao 🤣 Mmm an omelet with veggies sounds good 👍 Also going to complete my work out after the work day. Yesterday was a rest day, love having a gym in my home!! so much more convenient 😊
Diet Calendar Entries for 18 September 2020:
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1507 kcal
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Fat: 70.30g | Prot: 122.44g | Carb: 115.00g.
Breakfast: Iron Vegan Sprouted Protein Double Chocolate Brownie, Baxter Coffee Cream 18%, Baxter Coffee Cream 18%, No Name Calorie Free Sweetener , No Name Calorie Free Sweetener , Tim Hortons Coffee Black. Lunch: Compliments Mild Chunky Salsa, Unico Diced Tomatoes, Tinkyada Brown Rice Pasta, Hunt's Tomato Sauce, Red Onions, Zucchini, Mushrooms, Ground Chicken, Crepini Egg Wraps with Cauliflower, Compliments Extra Lean Thinly Sliced Turkey Breast Roast, No Name Real Bacon Bits, Spinach , Mushrooms . Dinner: Extra Virgin Olive Oil, Garlic Powder , Garlic Powder , Paprika , Great Value Marble Farmers Cheese , Baby Spinach, Kirkland Signature Chicken Breast Fillets, Farm Boy Cooked Shrimp, Cherry Tomatoes, Kirkland Signature Egg Whites. Snacks/Other: MadeGood Chocolate Banana Granola Bar, Natursource Tamari Almonds. more...
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4538 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Weight Training (moderate) - 45 minutes, Bike Machine (Cycling) - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
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