Alexandra382's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
193.1 lb Lost so far: 9.7 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
476 kcal Fat: 20.30g | Prot: 8.40g | Carb: 64.60g.   Breakfast: Томин Хлеб Слойка с Ветчиной и Сыром, Ред Булл Ред Булл. more...
losing 3.9 lb a week



     
 

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