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Posted a couple of photos. Check them out in my profile.
Diet Calendar Entries for 30 October 2013:
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1552 kcal
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Fat: 26.88g | Prot: 70.44g | Carb: 265.41g.
Breakfast: Cucumber (with Peel), Cypressa Halloumi Lite, Mouli D'or Multigrain Toast Croustillant, Turkish Coffee. Lunch: Argo Corn Starch, Bob's Red Mill Bulgar, Ground Beef (90% Lean / 10% Fat), Plain Yogurt, Uncle Ben's Long Grain & Wild Rice Fast Cook Recipe. Dinner: Mangos, Plums, Granny Smith Apples, Steamed Rice, White Sugar (Powdered Confectioner's). Snacks/Other: sylphide Soft cheese Spreadable Fondant, Mouli D'or Multigrain Toast Croustillant, Grapefruit. more...
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3662 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours. more...
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desperate1964's weight history
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