Weigh In record (no journal entry) for 17 September 2020
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200.2 lb
Lost so far: 7.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1582 kcal
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Fat: 66.90g | Prot: 61.99g | Carb: 179.86g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Pain Blanc Grillé, Auchan Lait Demi-Écrémé, Miel, Beurre. Lunch: Saint Nectaire, Samia Sauce Blanche, Oeuf Poché, Épinard. Dinner: Biscuits Sablés, Marque Repère Emmental Râpé, Panzani Macaroni. more...
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gaining 0.3 lb a week
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