Weigh In record (no journal entry) for 29 October 2013
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118.0 lb
Lost so far: 8.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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134 kcal
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Fat: 0.09g | Prot: 17.92g | Carb: 14.98g.
Breakfast: Corn Chex, Fage Total 0% Greek Yogurt. more...
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gaining 0.2 lb a week
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rshah's weight history
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