Weigh In record (no journal entry) for 16 September 2020
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154.5 lb
Lost so far: 46.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1400 kcal
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Fat: 54.25g | Prot: 57.00g | Carb: 178.29g.
Breakfast: Café, Crownfield Barres Céréales Chocolat, Café. Lunch: Bonne Maman Mousse au Chocolat au Lait , Pizza au Pepperoni (36 Cm). Dinner: Tomates. more...
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losing 17.0 lb a week
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