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Diet Calendar Entries for 16 September 2020:
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960 kcal
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Fat: 31.52g | Prot: 60.58g | Carb: 108.77g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Carne de Panela, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Banana Prata, Café com Açúcar, Melão. more...
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2868 kcal
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Activities & Exercise:
Race - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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