Weigh In record (no journal entry) for 16 September 2020
|
127.9 lb
Lost so far: 2.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2020:
|
817 kcal
|
Fat: 49.67g | Prot: 73.76g | Carb: 15.32g.
Breakfast: Nestlé Creme de Leite. Lunch: Hortifruti Patinho Moído, Peito de Frango no Forno, Grelhado ou Assado, Sadia Quibe. Dinner: Sadia Kibe, Creme Chantilly. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adriana Kurtin's weight history
|