Weigh In record (no journal entry) for 16 September 2020
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152.8 lb
Lost so far: 7.9 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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222 kcal
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Fat: 13.60g | Prot: 16.19g | Carb: 7.79g.
Breakfast: Walmart Queijo Mussarela, Nestlé Requeijão Cremoso, Clara de Ovo, Ovo, Kisabor Massa para Tapioca . more...
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losing 9.3 lb a week
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anaaa@'s weight history
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