mayteelke's Journal, 28 October 2013

149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 43.03g | Prot: 52.21g | Carb: 163.30g.   Breakfast: Orange Juice (Bottled or in a Carton, Canned), Conchitas, 1% Fat Milk. Lunch: Organic Snack Mix Bunnies Cheddar, chicken caesar pasta with red bell peppers. Dinner: Chili Con Carne with Beans and Rice. Snacks/Other: Fuji Apples. more...

1817 kcal

Activities & Exercise: Shopping - 45 minutes, Dance (fast step, aerobic) - 5 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...