DanielleRG's Journal, 28 October 2013

176.6 lb Lost so far: 33.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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840 kcal

Fat: 24.33g | Prot: 51.10g | Carb: 102.07g.   Lunch: Tap Water, Oberto Original Beef Jerky, On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Dinner: Tap Water, Banana, Maruchan Ramen Noodle Soup - Pork Flavor. more...

2134 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 17 minutes, Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...