|
Diet Calendar Entries for 15 September 2020:
|
929 kcal
|
Fat: 39.78g | Prot: 48.93g | Carb: 98.34g.
Breakfast: Kakao Tozu (Şekersiz), Tarçın, Mis Yarım Yağlı Süt, Kelly's Fitness Club Yulaf Ezmesi, Tahin Pekmez, Şeftali, İncir. Lunch: Ceviz, Bim Çarliston Biber (Yeşil / Tatlı), Salatalık (Soyulmuş), Domatesler, Aknaz Taze Beyaz Peynir, Dereotu. Dinner: Yayla Çorbası, Tavuk Sote, Doygun Tam Buğday Ekmeği. more...
|
|
1803 kcal
|
Activities & Exercise:
Housework - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 15 minutes, Cooking - 30 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
|
|
 Comments
Teşekkür ederim 👍 yoğurt çorbası aslında ama ben içine tel şehriye koydum 😊
15 Sep 20 by member: 1661yasemingunduz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1661yasemingunduz's weight history
|