Weigh In record (no journal entry) for 15 September 2020
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162.0 lb
Lost so far: 30.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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171 kcal
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Fat: 2.66g | Prot: 4.95g | Carb: 34.12g.
Breakfast: Pomelo, Pan Integral Tostado, Café. more...
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gaining 0.0 lb a week
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