emmafrost's Journal, 15 September 2020

Weigh In record (no journal entry) for 15 September 2020
117.5 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2020:
313 kcal Fat: 11.75g | Prot: 12.70g | Carb: 38.32g.   Breakfast:  Cheddar Cheese ,  White Bread . more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emmafrost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.