Weigh In record (no journal entry) for 15 September 2020
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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708 kcal
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Fat: 14.48g | Prot: 30.84g | Carb: 117.59g.
Breakfast: Banana Prata, Itambé Leite Desnatado sem Lactose, Dr. Peanut Pasta de Amendoim Brigadeiro, Morangos, Quaker Aveia em Flocos. Lunch: Dicel Palmito de Pupunha, Liv Up Risoto de Funghi. Dinner: Piracanjuba Leite Semidesnatado, Porto Alegre Sequilhos Sabor Leite Condensado. more...
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losing 2.3 lb a week
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krafaela's weight history
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