|
1800 calories per day is not going to cut it. I have slipped back into drinking "real" sodas and "real" sweet tea. Empty calories, I know. And the sugar aggravates the fibromyalgia. I know better. Casseroles aren't helping the cause either. And I have been too tired to make myself exercise. I will do better today.
Diet Calendar Entries for 03 December 2008:
|
1803 kcal
|
Fat: 75.83g | Prot: 63.63g | Carb: 181.63g.
Breakfast: orange juice, egg, ham, toast. Lunch: real bacon bits, cheddar cheese, sour cream, baked french fries. Dinner: black eye peas, ham pot pie. Snacks/Other: m & m mini trs, hot cocoa, apple. more...
|
|
2847 kcal
|
Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|