Weigh In record (no journal entry) for 15 September 2020
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164.9 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1585 kcal
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Fat: 85.87g | Prot: 56.32g | Carb: 151.24g.
Breakfast: Напиток из Шиповника, Простоквашино Сыр Сливочный 50%, Хлеб Черный, Сметана 20%, Ежики. Lunch: Чизкейк. Dinner: Макдоналдс Грик Мак, Умное Решение Блинчики с Шоколадом. more...
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losing 4.6 lb a week
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Биатриз Бейлиз's weight history
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