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Hormone week 😬
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212.5 lb
Lost so far: 7.9 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1641 kcal
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Fat: 53.78g | Prot: 70.98g | Carb: 211.33g.
Breakfast: Chicken Breast Meat , Potato Bake, Macaroni. Dinner: Tomato Sauce with Onions (Canned) , Iwisa Braaipap, Lamb Shoulder Chop. Snacks/Other: Country Fresh Vanilla Ice Cream. more...
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gaining 0.8 lb a week
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Marlize Steyn's weight history
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