elfm99's Journal, 15 September 2020

Weigh In record (no journal entry) for 15 September 2020
101.2 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2020:
1409 kcal Fat: 36.80g | Prot: 64.98g | Carb: 198.30g.   Breakfast: Sucre Glace , Pain Perdu. Lunch: Carré de Chocolat, Sucre, Lidl Yaourt Nature 0%, Melon, Lustucru Gnocchi à Poêler, Tomates, Champignons, Carrefour Blanc de Poulet. Dinner: Labeyrie Saumon Fumé de Norvège, Lazzaretti Torsades Pois Chiche. Snacks/Other: Brioche Pasquier Biscottes sans Sucres Ajoutés, Bonne Maman Confiture de Framboises, Maltesers Maltesers. more...
losing 6.2 lb a week

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