Kartoffelchen 's Journal, 28 October 2013

206.1 lb Lost so far: 14.3 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 28.85g | Prot: 63.69g | Carb: 302.92g.   Breakfast: Barilla Fusilli gekocht. Lunch: Clementinen, Clementinen, Kiwi, Gekochtes Ei, Iglo Kohlgemüse mit Karotten. Dinner: Käse, Roggen Knäckebrot. more...

2572 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...