Weigh In record (no journal entry) for 15 September 2020
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173.1 lb
Lost so far: 80.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1087 kcal
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Fat: 46.14g | Prot: 68.61g | Carb: 93.29g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Noordwester Edammer Jong Belegen, AH Pannenkoeken Naturel. Dinner: Maggi Jus Naturel, Deen Kipschnitzel Saté, Lekker Makkelijk Kruimige Aardappelen, Bloemkool. Snacks/Other: Body & Fit Smart Bar Delicious White Chocolate. more...
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losing 1.9 lb a week
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marrrrissa's weight history
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