Weigh In record (no journal entry) for 15 September 2020
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171.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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960 kcal
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Fat: 49.89g | Prot: 48.02g | Carb: 77.07g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Красное Яблоко, Плов с Курицей. Lunch: Ашан Сыр Российский 50%. more...
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gaining 2.4 lb a week
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