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kuwa2004
Journal
28 Oct 13
kuwa2004's Journal, 28 October 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 28 October 2013
126.3 lb
Lost so far:
26.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2013:
2245 kcal
Fat: 64.27g | Prot: 59.84g | Carb: 286.22g.
Breakfast:
C1000 1日分のビタミンゼリー.
Lunch:
スーパードライ, 薄い生地の肉と野菜入りピザ.
Dinner:
カツカレー, スーパードライ.
more...
1874 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
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