letta12's Journal, 14 September 2020

I did not have a appetite today but I’m like let me eat something before I make a wrong choice.

Diet Calendar Entry for 14 September 2020:
642 kcal Fat: 27.73g | Prot: 79.70g | Carb: 13.07g.   Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Blueberries , Atkins Strawberry Shake. Dinner: Baked or Broiled Fish. more...

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Comments 
Excellent choice! 
14 Sep 20 by member: Texasgranny6
😍 
15 Sep 20 by member: badimova
very wise choice...protein, fat, low carb ...hope you enjoyed it, I would have! 
15 Sep 20 by member: Sweet_Marie
@sweet_marie I did enjoy it even though it was simple.  
15 Sep 20 by member: letta12
wonderful! very Keto  
15 Sep 20 by member: Sonya Faye Hill
Nice choice!!! 
15 Sep 20 by member: John10251
Good for you 
15 Sep 20 by member: HCB
👋🏼Letta, now THAT'S mindfulness...press on🤙🏼 
15 Sep 20 by member: acomandr

     
 

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