focojess's Journal, 14 September 2020

Fui!

Diet Calendar Entries for 14 September 2020:
571 kcal Fat: 21.77g | Prot: 65.24g | Carb: 25.80g.   Breakfast: Activia Ameixa, Integralmedica Glutamina, Integralmedica Whey 100% Pure Cookies & Cream, Caffeine Army SuperCoffee. Lunch: Rabanetes,  Vagem Cozida,  Peito de Frango. Snacks/Other: Ovo Cozido. more...
1842 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes, Circuit Training - 11 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

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