crazykitty5's Journal, 27 October 2013

213.0 lb Lost so far: 34.0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 78.81g | Prot: 131.38g | Carb: 47.82g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Olive Oil, Lettuce Salad with Assorted Vegetables, Canned Tuna. Snacks/Other: Bayco Turkish Delight, Proti Diet Chocolate Dream Bar, Walnuts. more...

3063 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...