dbrsc's Journal, 14 September 2020


Diet Calendar Entries for 14 September 2020:
1903 kcal Fat: 87.14g | Prot: 83.51g | Carb: 195.98g.   Breakfast: Nespresso Café. Second Breakfast: Gatorade Laranja, Itambé Iogurte Natural Integral (170g). Lunch: Salada Cozida, Batatas Fritas, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Afternoon Tea: McDonald's Batata Frita (Grande), McDonald's Triplo Cheeseburger. more...
79 kcal Activities & Exercise: Apple Health - 24 hours. more...

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