Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EggBeater42
Journal
14 Sep 20
EggBeater42's Journal, 14 September 2020
EggBeater42's Profile
< Previous Entry
|
Next Entry >
Goal for next Monday: be 141 something
60 mins of lifting
38 days jump rope
Goals this week: 125 mins of lifting, 6 more jump rope days
142.7 lb
Lost so far:
0.3 lb
.
Still to go:
8.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2020:
1196 kcal
Fat: 66.24g | Prot: 35.48g | Carb: 120.59g.
Breakfast:
Starbucks Vanilla Sweet Cream Cold Brew (Venti).
Dinner:
Yam, Chicken Stock , Whole Foods Market Nutritional Yeast , Roasted Salted Cashew Nuts, Scrambled Egg , Spinach .
Snacks/Other:
Olive Oil, GT's Organic Raw Kombucha (Bottle).
more...
1868 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Skipping Rope (Jumping Rope) - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EggBeater42's weight history
view complete history