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kittysuth
Journal
27 Oct 13
kittysuth's Journal, 27 October 2013
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Weigh In record (no journal entry) for 27 October 2013
262.3 lb
Lost so far:
19.7 lb
.
Still to go:
112.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2013:
1349 kcal
Fat: 42.12g | Prot: 82.03g | Carb: 173.66g.
Breakfast:
Sara Lee Honey Wheat Bread, Tomatoes, Egg.
Lunch:
Glutenfreeda Gluten Free Burrito, Salsa.
Dinner:
Red Kidney Beans, Brown Rice, Sweet Red Peppers, Aidells Cajun Style Andouille Sausage.
Snacks/Other:
Kellogg's Special K Protein Shake - French Vanilla.
more...
4314 kcal
Activities & Exercise:
Standing - 11 hours, Resting - 8 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
losing 0.8 lb a week
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