Weigh In record (no journal entry) for 14 September 2020
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261.7 lb
Lost so far: 2.9 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1327 kcal
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Fat: 63.10g | Prot: 71.90g | Carb: 117.83g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Maggi Ofen-Bällchen mit Gouda, Dorfmühle Dinkelnudeln. Dinner: Blumenkohl, Dinkelbrot, Gutfried Geflügelwurst. Snacks/Other: Edeka Griechischer Salat. more...
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losing 6.2 lb a week
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Jessica E.84's weight history
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