Lady1ra's Journal, 26 October 2013

180.8 lb Lost so far: 57.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 77.96g | Prot: 47.59g | Carb: 102.49g.   Lunch: Chung's Mini Egg Rolls White Meat Chicken. Dinner: American Cheese, Ground Beef (Cooked). Snacks/Other: Kroger Mini Cupcakes, original two-bite brownies Two-Bite Brownies, Cashew Nuts. more...

2302 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Driving - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...