fastest_skier's Journal, 26 November 2010

215.0 lb Lost so far: 13.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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973 kcal

Fat: 20.10g | Prot: 47.15g | Carb: 115.37g.   Breakfast: yogurt. Lunch: suisse mocha, goat cheese, spaghetti. Dinner: calorie, Swiss Cheese (Low Fat), Veggie Burgers. more...

3092 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...