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tanyagross1
Journal
13 Sep 20
tanyagross1's Journal, 13 September 2020
tanyagross1's Profile
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Weigh In record (no journal entry) for 13 September 2020
234.0 lb
Lost so far:
10.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2020:
365 kcal
Fat: 23.37g | Prot: 25.92g | Carb: 16.07g.
Breakfast:
Plum, Di Lusso Pepper Jack Cheese, Jack in the Box Fried Egg.
Snacks/Other:
Bigelow Tea Green Tea with Lemon.
more...
2663 kcal
Activities & Exercise:
nrg - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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