Weigh In record (no journal entry) for 26 October 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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2174 kcal
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Fat: 113.06g | Prot: 109.46g | Carb: 173.37g.
Breakfast: Beatrice Skim Milk, General Mills Golden Grahams Cereal. Lunch: Totino's Pizza Rolls (Combination). Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Mars Milky Way (Fun Size). more...
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gaining 0.7 lb a week
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eabrook2's weight history
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