Weigh In record (no journal entry) for 13 September 2020
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97.0 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1496 kcal
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Fat: 55.14g | Prot: 69.68g | Carb: 178.42g.
Breakfast: Белебеевский Сыр Российский, Яйцо, Лаваш, Мёд, Ежевика, Гранола с манго, Valio Творог Мягкий 0,1%. Dinner: Папа Джонс Пицца с Курицей, Роллы. Snacks/Other: Свитлогорье Сырок Творожный с Кокосом, Миндаль Миндаль. more...
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gaining 1.4 lb a week
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