Weigh In record (no journal entry) for 13 September 2020
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215.6 lb
Lost so far: 23.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1100 kcal
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Fat: 46.34g | Prot: 81.37g | Carb: 74.80g.
Breakfast: ВкусВилл Творог 5%, Epica Йогурт Ананас, Кофе. Lunch: Бургер Кинг Цезарь Ролл. more...
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gaining 13.1 lb a week
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proshkina1's weight history
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