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jantinha de sabado, feliz pela mudanca de habitos!!
Diet Calendar Entry for 12 September 2020:
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1016 kcal
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Fat: 39.45g | Prot: 92.53g | Carb: 68.99g.
Breakfast: Relva Verde Psyllium, Activia Morango Zero Gordura. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado. more...
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