carrie2212's Journal, 12 September 2020

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Diet Calendar Entries for 12 September 2020:
682 kcal Fat: 31.61g | Prot: 30.44g | Carb: 71.69g.   Breakfast:  Tea with Semi-Skimmed Milk, Hovis Medium White Bread, Bertolli Olive Oil Spread. Lunch:  Tea with Semi-Skimmed Milk, Campbell's Condensed Mushroom Soup. Dinner:  Mayonnaise ,  Potato Salad, By Sainsbury's Deli Style Coleslaw,  Beetroot (Drained, Cooked, Boiled) ,  Pepper,  Young Green Onions,  Cherry Tomatoes,  Cucumber,  Cos or Romaine Lettuce ,  Crab Cake. Snacks/Other: Sainsbury's Red Seedless Grapes. more...
2054 kcal Activities & Exercise: Driving - 25 minutes, Stairs (Climbing Stairs) - 2 minutes, Reading - 1 hour, Housework - 30 minutes, Watching TV/Computer - 4 hours, Samsung Health - 16 hours and 48 minutes, Grocery Shopping - 15 minutes, Cooking - 1 hour. more...

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