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lynnmead1963
Journal
12 Sep 20
lynnmead1963's Journal, 12 September 2020
lynnmead1963's Profile
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Weigh In record (no journal entry) for 12 September 2020
143.1 lb
Lost so far:
8.9 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2020:
263 kcal
Fat: 16.09g | Prot: 14.99g | Carb: 13.93g.
Breakfast:
Coca-Cola Diet Coke Caffeine Free (Bottle), Toasted White Bread, Scrambled Egg.
more...
1661 kcal
Activities & Exercise:
WII Fit Plus Workout - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
21 Supporters
Support
Comments
Congrats on your loss. Keep it up. 😷🤗
12 Sep 20 by member:
carol655
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