Weigh In record (no journal entry) for 12 September 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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376 kcal
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Fat: 20.27g | Prot: 18.71g | Carb: 28.28g.
Breakfast: Ovo Frito, Peculiaria Pantanal Tapioca ( Goma ). more...
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gaining 0.4 lb a week
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Fabio Garcia_SP's weight history
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