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patri2310
Journal
12 Sep 20
patri2310's Journal, 12 September 2020
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Weigh In record (no journal entry) for 12 September 2020
118.8 lb
Lost so far:
4.6 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2020:
916 kcal
Fat: 33.55g | Prot: 49.62g | Carb: 112.69g.
Breakfast:
Grandiet Tutucas, Rosamonte Mate Cocido.
Lunch:
Dia Supremas de Pollo, Punta del Agua Queso Port Salut Light, Zapallo Hervido.
Dinner:
tarta de calabaza, queso y semillas..
Snacks/Other:
Rosamonte Mate Cocido, Arcor Oblea Rellena con Pasta de Turrón y Maní.
more...
1313 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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