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Sometimes it just takes the right song to motivate me to work out :)
Diet Calendar Entries for 25 October 2013:
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1629 kcal
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Fat: 59.54g | Prot: 85.64g | Carb: 191.24g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Fat Free Half & Half, Coffee (Brewed From Grounds), Jams and Preserves, Italian Bread. Dinner: Italian Bread, Raisins, Vermicelli, Whole Milk, Ketchup, Sukhi's Chicken Samosas, Chicken Thigh, White Rice, MTR Mixed Vegetable Curry, Lamb Curry, Chicken Curry, Beef Stock (Home Prepared). Snacks/Other: Nabisco chips ahoy 4 Chips Ahoy Cookies, Milk (Fat Free or Skim, Calcium Fortified). more...
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2674 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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