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slimgirl09
Journal
01 Dec 08
slimgirl09's Journal, 01 December 2008
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Weigh In record (no journal entry) for 01 December 2008
175.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2008:
814 kcal
Fat: 29.42g | Prot: 18.06g | Carb: 133.36g.
Breakfast:
bagel w/ light cream cheese, coffee w/sweet and low, banana.
Lunch:
vet soup, ww cookie.
Dinner:
Chicken Breast.
Snacks/Other:
Sweet Chocolate Candies, kettle corn.
more...
2216 kcal
Activities & Exercise:
Exercise machine (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
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